Sunday, 8 November 2015
Top 7 Mistakes Made by Women in Menopause
I just found this great free report by Shelli Stein, Fitness and Nutrition Specialist that includes some great advice and other recommendations for books to read.
The mistakes she suggests we make range from not having enough information to not having enough laughter in our lives. I think I probably made all 7 mistakes and more :)
It's a free download worth checking out!